ReDefine Better Video Channel
Episode 1: First Things First
Freedom is a Self-Imposed Prison.
- Andrew Woody
ReDefine Better
Are you Stuck?
Redefine Better is here to help you find a life filled with meaning, understanding, peace, and joy.
Do you want to be unstuck?
Getting the same result by completing the same actions isn't getting you anywhere new; only places where you've been before. If you're stuck in a cycle that leads to nowhere new:
Re-Think. Re-Phrase. Re-Define.
When you choose to take time to Re-Think what you say, Re-Phrase what you actually mean, it will result in a completely Re-Define what your life looks like.
Theoretical Approaches & Techniques
CBT
Gestalt Principle
Gestalt Principle
Cognitive Behavioral Therapy (CBT) brings light to the fact that thinking, acting and feeling are all apart of life's choices.
Gestalt Principle
Gestalt Principle
Gestalt Principle
An organized holistic approached that,
what is perceived as more than the sum of its parts. You are more than just what you do and how you feel.
Existential Approach
Existential Approach
Existential Approach
Focusses on freewill, self-determination and the search for meaning.
Looks at the person not the symptom.
Narrative Therapy
Existential Approach
Existential Approach
This method assist you in separating you as a human, from the problems you're facing. Keeping them wrapped up in one, leads to worthlessness.
Schedule a Session
You can ReDefine a better life. We are here to help you on that journey.
Set up your initial consult today!
Location
1115 Bethel Road, Columbus, Ohio 43220, United States
Copyright © 2024 ReDefine Better - All Rights Reserved.
Powered by GoDaddy
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.